Cruciferous yields
Florets-only means the stalks and core leave as loss — unless they go into a stock or a slaw.
| Ingredient | Yield |
|---|---|
| Cabbage | 80% |
| Brussels sprouts | 80% |
| Broccoli | 65% |
| Cauliflower | 60% |
Sourced: CIA Standard Yield Tables, via the Plate Cost Calculator