Fruit yields
Pit, skin, and stem are the loss. Ripe fruit yields more than under-ripe.
| Ingredient | Yield |
|---|---|
| Blueberry | 100% |
| Raspberry | 100% |
| Strawberry | 89% |
| Apple | 78% |
| Pear | 78% |
| Avocado | 75% |
| Mango | 65% |
| Banana | 65% |
| Pineapple | 50% |
| Watermelon | 50% |
| Cantaloupe | 50% |
Sourced: CIA Standard Yield Tables, via the Plate Cost Calculator